2023-12-14
Comprehensive Guide to Far Infrared Wavelengths, Types, and Applications
What is Infrared? Classification by Wavelength
Infrared (IR) radiation is divided into three main categories according to its wavelength. Each type offers distinct physiological effects and applications:
| Type | Wavelength Range | Key Features & Applications |
| Near Infrared (NIR) |
0.8–1.4 µm |
Penetrates deep into muscles, promotes blood circulation and relaxation. Common in agriculture, food inspection, and medical rehabilitation. |
| Mid Infrared (MIR) | 1.4–3 µm | Used in night vision and surveillance cameras for invisible illumination in low-light environments. |
| Far Infrared (FIR) | 3–1000 µm | Regulates autonomic nervous system, boosts metabolism, aids fat burning, weight loss, and skin care. Widely used in health and beauty products. |
Biostimulation Light and Light Energy Waves
- 8–14 µm Biostimulation Light
Also known as the “Light of Life,” this range activates cells, stimulates metabolism, and supports fat breakdown, contributing to overall wellness and body management. - 9–10 µm Light Energy Wave
Known for activating dormant stem cells and promoting new cell regeneration, this range is considered vital for anti-aging and health maintenance.
Common Far Infrared Products on the Market
| Product Type |
Wavelength Range |
Features & Recommended Uses |
| Far Infrared Lamps |
2–200 µm |
High-temperature, short-term use (about 15 minutes), requires professional guidance. Ideal for localized heat therapy. |
| Light Energy Medical Devices | 9–10 µm | Gentle, safe for long-term use, activates stem cells, suitable for daily health care. |
| Graphene Far Infrared Textiles | 8–14 µm | Used in warming clothing, enhances comfort and health benefits. |
Health Benefits and Applications of Far Infrared
- Boosts Metabolism: Increases energy expenditure, supports weight loss and fat breakdown.
- Regulates Autonomic Nervous System: Helps relieve stress and improve sleep quality.
- Activates Cell Regeneration: Stimulates stem cell activity and delays aging.
- Skin Care: Improves skin texture and promotes blood circulation.
Who Can Benefit?
- Individuals seeking health maintenance and body management
- Those needing muscle relaxation and improved circulation
- People interested in anti-aging and cell regeneration
